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Top Ten Urology Care Podcasts of 2020
We're proud to share with you the top podcasts of last year! The Urology Care Foundation continued our role as trusted resource for your urologic patient education in 2020. As a friendly reminder, the Foundation's Urology Care Podcast was launched in 2017 while sharing the stories and facts of urology, health and education with some of the top leaders and experts in the field.…more
Male Infertility: Frequently Asked Questions (FAQs)
When a man can no longer make sperm (for any reason) he is infertile. He cannot have a biologically-related child. If you are at risk, you may be able to save sperm for future fertility. Fertility preservation improves a man’s chance of having a child using his own sperm in the future.…more
Addison's VUR Story
Addison Parks was just 15 months old when she had her first urinary tract infection (UTI). Her doctor prescribed antibiotics. But two months later, Addison got a second UTI. That’s when her doctor suggested her parents take her to a pediatric urologist. This doctor specializes in diseases of a child’s urinary tract.…more
UrologyHealth extra: Special Women’s Bladder Health Edition
The Urology Care Foundation is proud to announce the launch of a very special edition of UrologyHealth extra magazine. As part of Bladder Health Month, the Urology Care Foundation published UrologyHealth extra: Special Women’s Bladder Health Edition, a magazine dedicated to helping women better navigate their bladder health. …more
New Neurogenic Bladder Resources are Now Available
Neurogenic Bladder, also known as Neurogenic Lower Urinary Tract Dysfunction, is when a person lacks bladder control due to brain, spinal cord or nerve problems. Several muscles and nerves must work together for your bladder to hold urine until you are ready to empty it. Nerve messages go back and forth between the brain and the muscles that control when the bladder empties.…more
How Blood in the Urine is Tested and Treated
Hematuria is blood in the urine. Sometimes, blood is in the urine but is not easily seen and it is called “microscopic” hematuria since it can only be seen under a microscope. …more
Talking Prostate Cancer with Cal Ripken Jr
Today's episode of the Urology Care Podcast is a special one. Major League Baseball's ironman, Cal Ripken Jr., joins us with his personal physician, Dr. Ronald Tutrone, for an episode that cannot be missed. …more
Back to School Pediatric Urology Tips
Now that Labor Day is beyond us, it's the time of year kids head back to school. Dr. Amanda North joined the Urology Care Podcast for a recent episode to discuss back to school advice for parents as summer vacation comes to an official end.…more
Jerry's BPH Story
He decided to make an appointment with a urologist nearby to learn what was going on. The doctor said that his prostate had enlarged, but felt that they could “wait and see” before starting treatment. Jerry was told to return in one year. …more
Urology 101 an Introduction to Urology
The urinary tract is a pathway made up of the kidneys, ureters, bladder and urethra. These parts of your body make, store and get rid of the urine in your body. Your body makes urine to get rid of waste. It also makes it to get rid of the extra water that it doesn't need. Before leaving your body, urine travels through the urinary tract.…more
How to Prep for a Urology Visit
Dr. Brian Stork joins the Urology Care Podcast with some advice for our listeners about how to best prepare for a urology visit in our newest episode. Dr. Stork is a urologist in Muskegon, Michigan. He is also the Chair of the Urology Care Foundation's Patient Education Council.…more
Varicoceles: What You Should Know
A varicocele is when the group of veins inside your scrotum (the sac that holds your testicles) get bigger because of poor blood flow. These veins are called the pampiniform plexus. When they grow larger, they may look like a "bag of worms".…more
My Erectile Dysfunction Story
My Erectile Dysfunction (ED) was a result of the radical prostatectomy surgery I had for prostate cancer more than a decade ago. I first tried a vacuum pump to improve blood flow to my penis. It worked for a while, but for me, the compression was painful.…more
Treating Urinary Incontinence in Women without Surgery
Millions of women have urinary incontinence (UI), or leaking urine. Treatments can help improve quality of life for women with UI. Yet many don't discuss UI with their doctors. The Patient-Centered Outcomes Research Institute (PCORI) has created an Evidence Update to share research findings on treating UI without surgery.…more
Overactive Bladder (OAB) Podcast Series
The Urology Care Foundation has released five podcast episodes about Overactive Bladder (OAB) as part of the Urology Care Podcast. A strong urge, or "that "gotta go" feeling, is one of the main signs that you may be living with OAB. As you'll learn in this podcast series, treatments are available and your doctor can help.…more
Get the Facts on Testicular Cancer
While testicular cancer can affect a boy or man at any age (from newborn to elderly), it's most often found in men between the ages 15 to 44 years old. It's always a shock to learn cancer has grown in the testis, especially at a young age. However, with early diagnosis, this cancer can be treated and even cured. …more
Mikes Story A Patients Journey with Testicular Cancer
Finally, after seven months, Mike went to his primary care doctor, who sent him to a urologist to confirm he had testicular cancer. He was told he was very lucky, because his cancer was still a stage I seminoma. It hadn't yet spread to his lymph nodes.…more
Kidney Cancer: Talking to Your Doctor About Treatment
Finding out you have kidney cancer can be overwhelming. You may have many questions about your treatment options and what lies ahead. Being able to talk with your urologist about your preferences for treatment is important. …more
How Kidney Stones are Diagnosed and Treated
Urine contains many dissolved minerals and salts. When the urine has high levels of minerals and salts, hard stones can form. These stones can be "silent" or very painful. Kidney stones come in many different types and colors. Stones in the kidney may not cause any symptoms and can go undiagnosed.…more
Vesicoureteral Reflux (VUR): When Urine Goes the Wrong Way
We've all heard of acid reflux. It's when stomach acids move up, causing pain or a burning feeling in the chest area. This is not the only type of reflux the body can have. The bladder can also have reflux. Reflux of the bladder is when urine moves up, rather than down. VUR is when urine flows backwards from the bladder up towards the kidney.…more
UrologyHealth extra: Special Military Edition
In early 2020, the Urology Care Foundation published UrologyHealth extra: Special Military Edition, a magazine dedicated to urology patients in the United States military community. This magazine aims to raise awareness about urologic disease to all retired and active duty personnel of the United States Armed Forces.…more
Top Patient Education Downloads of 2019
In addition to our robust social media platforms, we also have a large collection of patient education resources. Our reliable educational materials are based on American Urological Association (AUA) Clinical Practice Guidelines. We provide more than 400 patient education resources available in a variety of formats, including downloadable and printable patient guides, fact sheets, assessment tools, infographics, videos and podcasts.…more
The Top Ten Tweets of 2019
We're proud to share with you the top tweets of last year! 2019 was a great year for all of us here at the Urology Care Foundation as we continue our role as trusted resource for your urologic patient education.…more
Exploring Transperineal Prostate Biopsy Facts
A transperineal biopsy is when your doctor puts a needle into the prostate through the skin behind the testicles. This is an area known as the perineum. Your doctor will take a number of tissue samples, which are then sent to the lab for review.…more
Why Getting Incontinence Treated is Important
People throughout the world live with incontinence and bladder control symptoms. It prevents men, women and children from living the life they want. The fear of being far from a bathroom can limit decisions involving work, activities and just about everything.…more
Neurogenic Bladder: When Nerve Damage Causes Bladder Problems
Millions of Americans have neurogenic bladder. Neurogenic bladder is when a person lacks bladder control due to a brain, spinal cord or nerve problem. This includes people with Multiple Sclerosis (MS), Parkinson's disease and spina bifida, and people who have had stroke or spinal cord injury.…more
Get the Facts About Nocturia during Bladder Health Month
If you wake from sleep two or more times each night to use the bathroom, it is a clear sign of nocturia. Waking during the night to go to the bathroom can be hard to live with. Nocturia can disturb your sleep and impact your quality of life. Nocturia is a sign that something troubling is going on in our bodies. It is not a disease in and of itself.…more
Getting to Know the Adrenal Glands
The adrenal glands are found above each kidney. They are triangle-shaped, and measure about half an inch in height and 3 inches in length. Each adrenal gland has 2 layers. The adrenal glands control many processes in the body. …more
What You Should Know About Priapism
Priapism is a rare condition involving an erection that lasts for an unusually long time. It can be painful. This type of erection is not related to sexual stimulus. Immediate treatment is important to prevent tissue damage and erectile dysfunction (ED).…more
In Sickness and in Health
This blog post has been submitted by Claremary Sweeney. She is the author of the South County Mystery Series and lives with her husband Charley to whom nearly all her books are dedicated. This is a reflection of her and her husband Charley's experience with prostate cancer.…more
What All Men Should Know About Prostate Cancer
September is prostate cancer awareness month. This is very important because prostate cancer is prevalent among men as we age. It has no symptoms in early stages. What is the good news? Screenings and early diagnosis are extremely useful. If it is caught early, prostate cancer is treatable and can often have a favorable prognosis.…more
10 Facts Every Man Should Know Before Prostate Cancer Surgery
September is Prostate Cancer Awareness Month. Did you know 1 in 9 men will be diagnosed with prostate cancer? At the age of 60, I was one of those men and now I am a prostate cancer recovery coach - sharing my prostate cancer journey with others to help them through their experience. …more
Managing Interstitial Cystitis
Interstitial cystitis (IC) is a chronic bladder health condition that causes discomfort or pain in the bladder area. Along with this pain are lower urinary tract symptoms which have lasted for more than six weeks, without having an infection or other clear causes.…more
What You Need to Know About Prostatitis
The prostate is a small, walnut-shaped gland that is part of the male reproductive system. The prostate's main job is to help make fluid for semen. Semen protects and energizes sperm. Prostatitis is commonly attributed to pain in and around the pelvic area, starting with the prostate. It can happen to men of all ages. …more
What to Expect at your First Urology Visit
Urology is a branch of medicine that deals with health problems of the male and female urinary systems, and the male reproductive system. A urologist is a medical doctor and a surgeon. They are trained to find, treat, and handle urinary and genital problems. …more
A Patient's Guide to Undescended Testicles
Before birth, a baby boy's testicles develop and form inside his abdomen. They then move down (descend) into the scrotum. If one or both of his testicles don't descend the way they should, they are called "undescended".…more
Why Testicular Torsion is a Medical Emergency
It is estimated that 4 out of 10 young men who have testicular torsion will lose the affected testicle. This usually happens because of a delay in someone knowing that they have the condition. Any pain or discomfort in the testes is a sign to get medical help right away.…more
Crucial Facts about the Phallus
We are reaching the closing days of Men's Health Month 2019, a time to raise extra awareness and promote men's health facts. There is heightened awareness for importance of staying informed about preventable health issues facing men during June. This includes staying informed about what may affect a man's penile health. …more
Take Advantage of these Key Resources during Men’s Health Month
Did you know June is Men's Health Month? This is the time to raise extra awareness and promote facts to men around the world. Education, early detection and regular check-ups could save lives with so many preventable health issues facing men.…more
What to Know about BCG for Bladder Cancer
Did you know May is Bladder Cancer Awareness Month? It's a time to raise extra awareness and promote facts about this disease. Education and raising awareness about bladder cancer is an important part of moving closer to a cure.…more
How to Find a Clinical Trial in Urology
Patients with a urologic condition may wish to participate in a clinical trial. Clinical trials offer hope in that they are research studies that explore whether new treatments are effective. Clinical trials aim to find better ways to prevent, screen, diagnose or treat a disease or condition. They may offer a new choice for patients who have not had success with other treatments.…more
It’s Time to Talk About Overactive Bladder (OAB)
You may be struggling with urinary symptoms and think overactive bladder (OAB) is the cause. Or, your health care provider may have already told you that you have OAB. Either option, this site will give you the tools and information to help you understand and better manage your condition.…more
Exploring the Myths and Facts of Low Testosterone
Low testosterone can develop at any age for a number of reasons. As you get older, your testes naturally begin to produce less testosterone than they did when you were a teenager. But that does not mean you have low testosterone.…more
How Multiple Sclerosis Impacts Bladder Health
Bladder health issues are very common and there are a number of treatments available. Many bladder conditions can be handled through simple lifestyle changes, behavior modifications, medication, bladder retraining or surgery. Patients with diseases that affect the nervous system, such as Multiple Sclerosis (MS) may also be at risk for bladder issues that affect urination.…more
When Kids Get Kidney Stones
March is National Kidney Month. It's an important time of year for raising awareness on kidney health. Many folks may not be informed about the role kidneys play in their overall health. As part of our effort to raise educational awareness, we recently explored "kidney stones in children" on our Urology Care Podcast. …more
Pediatric Urology - Transitioning from Pediatric to Adult Care
When a patient moves from one medical team to another, it's called "Transitional Care". The goal is for a patient to have a smooth change, with full access to care at all times. With pediatric urology, children will one day grow too old for their pediatric urologist. They will benefit from the care of an adult urologist. …more
Erectile Dysfunction (ED) and your Heart Health
February is American Heart Month. What many folks may not be aware of is that Erectile Dysfunction (ED) may be an early sign of heart disease in men. In addition to heart disease, ED can also happen as an early warning of other serious health issues.…more
What is a Urethral Stricture?
In a recent episode of the Urology Care Podcast, Dr. Rajiv K Singal sat down with us for a chat about urethral stricture disease. Stricture (narrowing of the urethra) can happen at any point from the bladder to the tip of the penis. This narrowing restricts or slows the flow of urine in. …more
Top 10 Foundation Tweets of 2018
It's that time of year again where we recap the best tweets of last year! 2018 was another stellar year for the Urology Care Foundation, and its mission.…more
The Value of a Caregiver
A series of videos from the Urology Care Foundation has brought awareness to the role of a caregiver in prostate cancer treatments. There is no one-size-fits-all answer when it comes to caring for someone diagnosed with prostate cancer. …more
Healthy Recipes and Tips for the Holiday Season
Take advantage of the extra time you spend inside this winter and make some tasty meals that won't bother a sensitive bladder. Some of the best cool-weather recipes are simple to make and well worth the effort. We've got some great ideas for festive and tasty treats.…more
Get Crucial Facts and Resources on Men’s Sexual Health
Urology is a branch of medicine that deals with health issues of the male and female urinary tract, and the male reproductive system. Men's sexual health is a large part of urology and the Urology Care Foundation is dedicated to providing trusted men's sexual resources. …more
Key Facts for Navigating Your Bladder Health
This month serves as a reminder to get the facts about common bladder health problems and to take an active role in your health.There are simple steps you can take to help keep your bladder healthy. …more
Recent Innovations in Kidney Stone Treatment
Learn the benefits of a new high-powered laser, miniaturized surgery, and single-use ureteroscopes. Three recent innovations that are improving kidney stone surgery in a variety of ways, include new holmium laser technologies, miniaturized surgery, and disposable ureteroscopes.…more
Treatments Options for High-volume Enlarged Prostate
Enlarged prostates differ in size. The size can be estimated on digital rectal exam or prostate imaging like an ultrasound. People with very enlarged prostates (over 80 grams) have several treatment options. However, size is not the only factor used to choose a treatment.…more
My Prostate Cancer Journey with Dr. John Lynch
As we enter the heart of September, and this year's Prostate Cancer Awareness Month, Dr. John Lynch spoke with our staff from the Urology Care Foundation about his battle with the disease. Dr. Lynch is not only a survivor, he's been treating prostate cancer patients in the Washington, D.C. region for decades. …more
10 Foods Your Bladder Will Fall in Love With
If you have a sensitive bladder, you will not have to miss out on tasty foods this fall. The key is to know which foods are more likely to irritate your bladder and which ones are more likely to soothe. …more
Surviving Cancer and Loving Life with Keith Harring
September is Prostate Cancer Awareness Month. To raise awareness about the seriousness of this disease we sat down with prostate cancer survivor Keith Harring to hear about his journey with the disease. You can also listen to this interview as part of our Urology Care Podcast. …more
The Meaning Behind the Color of Urine
The color of your urine can change for many reasons. These can range from the food you eat, to the medicines you take, to certain medical conditions.…more
A Hall of Fame Visit to Honor Ten Years of “Know Your Stats”
This year marks the ten year anniversary of the Urology Care Foundation’s Know Your Stats About Prostate Cancer campaign. To honor the occasion, the Know Your Stats team led by spokesperson and prostate cancer survivor Mike Haynes visited the Hall of Fame to raise awareness.…more
7 Easy Ways to Stay Healthy this Summer
There are many things to keep in mind about your health during late July and early August as the heat index peaks, and chief among them is making sure to stay hydrated. Here are seven easy ways to stay healthy this summer!…more
Penis Health 101 with Dr. Spitz
Dr. Spitz has written a new book titled The Penis Book: A Doctor's Complete Guide to the Penis - From Size to Function and Everything in Between. We talked with him recently about the book and penis health in general.…more
Crucial Facts for Pelvic Organ Prolapse Awareness Month
Did you know that this is a special time of year to get the facts on a condition known as Pelvic Organ Prolapse, or POP? It's been estimated that POP, and similar conditions to it, will occur in up to one-third of all women. …more
Why a Clinical Trial May Be Right For You
Clinical trials allow doctors and health care providers to test advances in medicine that may be better than current approaches to care. They may be a great option for you. …more
Top Educational Highlights and Takeaways from the 2018 AUA Annual Meeting
The 2018 American Urological Association (AUA) Annual Meeting ended earlier this week in San Francisco. The Foundation played a key role as part of this meeting where leaders came together to carve new paths in advancing research and education to improve urologic patients' lives.…more
How New AUA Guideline on Erectile Dysfunction May Impact You
This week the American Urological Association (AUA) released a new clinical guideline for diagnosis and treatment of erectile dysfunction. We interviewed Arthur L. Burnett, MD, chair of the guideline development panel and urologist at Johns Hopkins about the guideline. Dr. Burnett spoke about what patients should know and how the guideline may impact them.…more
How New AUA Guideline on Testosterone Deficiency May Impact You
Dr. John Mulhall is Director of Male Sexual and Reproductive Medicine at Memorial Sloan Kettering Cancer Center. He is also chair of the panel that developed this new American Urological Association (AUA) guideline. He discusses what patients should know about the guideline and how it may impact them.…more
A Patient’s Guide to Laser Treatment for Urinary Stones
Kidney Stones are very common. If you and your doctor have discussed your choices and decided Holmium laser treatment is best for you, here are answers to some common questions about this procedure.…more
What to Know after a Testicular Cancer Diagnosis
April is Testicular Cancer Awareness month. According to the American Cancer Society (ACS), testicular cancer is relatively rare . Roughly 1 out of every 250 men will develop the disease in their lifetime. However, the incidence rate of testicular cancer has been on the rise over the past several decades. …more
5 Ways to Keep your Kidneys Happy
We're raising special awareness about kidney health and sharing facts on ways to keep kidneys healthy. 1 in 3 Americans is at risk for kidney disease. Here are 5 ways to keep your kidneys happy. …more
7 Urologic Conditions Impacted by Smoking
Do not Smoke! Smoking and long exposure to second-hand smoke are among the leading causes of many urologic conditions. Smoking can contribute to at least seven different conditions alone that we’ve identified in this article.…more
Celebrating International Women's Day
March 8 is International Women's Day. Our CareBlog celebrates with a heartwarming piece by Courtenay Moore, MD of the Cleveland Clinic about how the Urology Care Foundation’s research support encouraged Dr. Moore’s medical career in urology.…more
Innovations in Treatment of BPH
New procedures in BPH are less invasive than many older choices, with good results and comfortable recovery. Learn more in this CareBlog article about innovations in treatment of BPH.…more
Know Your Stats Brings Crucial Message to Super Bowl
It was a special week in Minnesota for prostate cancer survivor and Pro Football Hall of Famer Mike Haynes leading up to Super Bowl LII. Mike and the Know Your Stats team met with fans and media from all corners of the globe to share prostate cancer education and Mike's story.…more
How to Make your New Year’s Resolution Stick All Year
This is the time of year when many well-intentioned New Year "do-gooders" are facing a cross road. It's almost February and the temptation to give up on your resolution might be hitting full stride. Here is our expert advice from Dr. Richard Winer of how to make those resolutions stick!…more
Top 5 Urology Care Foundation Tweets of 2017
2017 was another exciting year for the Urology Care Foundation! Based on impressions (how many people saw each Tweet), here are our 5 most popular Tweets from 2017! Read this CareBlog article to learn more.…more
Five “Bladder Friendly” Recipes to Enjoy this Holiday Season
Take advantage of the extra time you spend inside this winter and make some tasty meals that won’t bother a sensitive bladder. We've got some great ideas for festive and tasty treats this holiday season. …more
Crucial Facts on Bladder Cancer: Supplements and Lifestyle
This year it’s predicted there will be nearly 80,000 new cases of Bladder Cancer diagnosed in America. With November being Bladder Health Awareness Month, it’s a great time to brush up on some facts about this condition.…more
Six Healthy Tips for Bladder Health Month
There are simple steps you can take to help keep your bladder healthy. November is Bladder Health Month and this is the perfect time to get the facts about these issues. Here are six simple tips that could help you improve or maintain your bladder’s health. …more
Six Peyronie’s Disease Signs That You Shouldn’t Ignore
The sooner that someone with Peyronie’s disease sees a doctor, the better the chances for good outcomes. Here are six potential signs of Peyronie’s disease that you should speak up about.…more
“Urology Friendly” Fall Recipes You Need to Know About
You don't have to be a master chef to make some of the tastiest and healthiest fall treats. There are plenty of simple "urology friendly" recipes with a fall theme to take advantage of this season!…more
Take Advantage of these Crucial Interstitial Cystitis Resources
September is Interstitial Cystitis (IC) Awareness Month. IC is a chronic bladder health issue. If you or someone you know has IC, they may want to read the following resources as part of the Foundation's IC patient education materials.…more
What to Know as Prostate Cancer Awareness Month Hits Full Stride
As part of Foundation activities during Prostate Cancer Awareness Month, four new episodes of the Urology Care Podcast will be released in September. The first podcast episode released earlier this month is an interview with prostate cancer expert and surgeon Dr. Scott Eggener.…more
Crucial Advice to Help Reduce the Risk and Growth of BPH
What kind of cruel joke is nature playing on us men? As we age, everything with our bodies seems to get smaller (or shorter) except for our stomachs and prostate gland! I believe the most successful BPH supplements work by lowering cholesterol, which improves your heart health. …more
Pro Football Legend Shares His Prostate Cancer Story at Hall of Fame
Prostate cancer survivor and Know Your Stats spokesman, Mike Haynes, traveled back to the site of his 1997 Hall of Fame induction to share his prostate cancer journey with fans, friends and National Football League (NFL) alumni.…more
Avoid a UTI as the Summer Heats Up
The summer months of June, July and August can increase your risk for getting a Urinary Tract Infection (UTI). Men, women and children can get UTIs, but women are four times more likely than men to get one. Most UTIs are not dangerous and can be treated with medicine.…more
Tips for Dealing with OAB on Summer Trips
The summer is a great time of year to travel, but you may not have direct access to a bathroom when you are on the road or in a town you are not familiar with. If you have Overactive Bladder (OAB), the thought of looking for a bathroom in a new town might make you nervous. But with a little planning before you leave, you can feel more at ease while away from home. …more
Get the Facts on Diabetes and Urology Health during Men’s Health Month
I recently sat down with Dr. Bruce Redmon for a new episode of the Urology Care Podcast on diabetes. While diabetes affects both men and women, it felt right to engage in a long-form talk on how to prevent diabetes during National Men's Health Month. …more
Introducing the Urology Care Podcast
The Urology Care Foundation has teamed up with some of the top health care experts in the world, urology patients from all walks of life and other exciting personalities to keep people in-touch with crucial facts on urology and healthy living.…more
May is Bladder Cancer Awareness Month
As the weather starts to warm up and we approach summer, it's a time to raise extra awareness and promote facts about Bladder Cancer.…more
Joe Conaway's Bladder Cancer Journey
Joe is happy to be back playing his weekly round of golf again. A year ago, he wasn't sure if that would be possible. He was diagnosed with Stage 3 bladder cancer which had already spread into the nearby muscles. …more
Try These “Fertility-Friendly” Recipes This Spring
Signs of life are budding all around us as we enter the heart of springtime. The season of spring represents fertility, renewal, rebirth, and the shedding of old patterns to make way for the new. Here are three easy-to-make, fertility-boosting recipes that include lots of fresh vegetables.…more
Know These 4 Common Signs of Testicular Cancer
Every April is Testicular Cancer Awareness Month. It's a time of year to raise extra awareness and promote facts about this common cancer in young men around the world. Education and early detection is a key factor to surviving testicular cancer. …more
How Vasectomy Compares to Other Forms of Birth Control
There are many reasons for why a man may choose a vasectomy for birth control. Factors, such as cost, effectiveness, benefits and possible side effects may all play a role. …more
March is National Kidney Month
March is National Kidney Month. It's a time to raise awareness about kidney health. It's also a time to share facts about ways to keep your kidneys happy and healthy. 1 in 3 Americans is at risk for kidney disease. …more
Dietary Tips for Boosting Male Fertility
Diet can affect a man’s sperm, so if you’re trying to have a baby, make healthy choices when you eat! Here are some dietary tips a man should keep in mind when looking to boost his fertility. …more
Free Infographics Available to Help Spread Urology Health Facts
One of the ways we spread facts about urology health is through infographics. Infographics show information and data in a quick, clear and visual way. They often improve someone's understanding of a topic by using graphics to show patterns, trends and other facts. …more
Team Know Your Stats Visits Super Bowl LI to Raise Awareness
The Know Your Stats about Prostate Cancer team visited Super Bowl LI in Houston to raise prostate cancer awareness with fans around the world. Spokesman Mike Haynes and Dr. Edward Schaeffer met with media outlets covering the game to spread facts on this disease. …more
New Videos to Help Spread Facts on Urology Health Issues
The Urology Care Foundation plays a major role in getting the word out about urologic issues. Talking to your doctor (as soon as you can) is often crucial when it comes to dealing with urology health issues. Lately, the group of videos to go with this education has grown. …more
Top 5 Urology Care Foundation Tweets of 2016
2016 was an exciting year for the Urology Care Foundation! Reaching people through Twitter, Facebook, Pinterest and Instagram was a great way to help share stories of urology, health and education. Here are our 5 most popular Tweets from 2016: …more
Refreshing Cucumber and Lemon Water
When it comes to managing Kidney Stones, drinking more water can help. Not drinking enough water is the number 1 risk factor for developing kidney stones. Try this recipe for Refreshing Cucumber and Lemon Water to help you prevent stones. …more
Fertility Boosting Foods
On the plus side, there are many fertility-boosting foods that can be fun, tasty and colorful. For example, try eating oysters because of their zinc content. Zinc helps to increase testosterone and sperm. …more
The Dirty Dozen
You may have heard of the ‘Dirty Dozen’ list – a list of fruits and vegetables to buy organic. These 12 fruits and vegetables are likely to have the most pesticides when they are not bought organic. …more
Fact: Diet and Exercise Can Replace Pills or Improve their Effect
The question you should always ask before you pop any pill (apart from benefit versus risk) is “Can I make lifestyle changes instead of taking this?” If the answer is “yes,” then do it! If not, lifestyle changes can make almost any pill work better. …more
Drink and Eat Well
Eating right and drinking plenty of water is key to maintaining one's urological health. It helps flush waste products out of your system and also can prevent kidney stones.…more